Yoga to begin your stay!

Enjoy a yogic experience at the Dungeness Barn House B&B; what a great way to begin your stay!

Sitting takes its toll whether in a car or not.  Driving even more so.  The guided yoga session at the Dungeness Barn House B&B can physically help to increase blood flow and mentally allow your mind to relax.  The goal is to feel good.

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Put thoughts of the trip aside and let go of any other burdens if only for the time spent in the Dungeness Barn House B&B meditation loft overlooking the Strait of Juan de Fuca and lovely gardens.  Yoga helps you exercise from the inside out with time-tested movements and sequencing and guided visualizations.

images-6Let’s not forget the breath.  Learn or validate proper breathing and practice “moving with the breath” with simple movements performed with total attention.  When the breath and the body and the mind come together, that is Yoga.  Experience Asana (posture) sequences as the gift you can give yourself.  Namaste.

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Yoga practitioner is nationally certified and reputable.

1-2 people              75 minutes           $95.00

Must be able to climb a short flight of stairs.

Couples yoga, Private yoga, Ayurveda, and Guided Meditation available.

See more about our yoga offering on our website under events and packages or call 360-582-1663 to schedule your session with your reservation.